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Ideally, I’d be losing 500g – 1kg a week, in reality, it’s closer to 1.2kg a week. An impressive feat at any rate really. Look at that dip from the blood donation earlier and then the rebuild as my body … Continue reading

Vegemite, it is in our blood. Too bad it’s owned by the multinational Mondelez… that aside, while recently expanding my palette to include foods such as salmon, lemons and garlic powder – ha! I’ve come across the following beast!

Salt … Continue reading

Since late 2014, I noticed there was a blood donation van stopping by every three months to collect whole blood – I figured why not give some blood. Wish I had discovered this thing earlier as giving blood can be … Continue reading

First off let’s start the day by reporting that Winamp 2.95 works great with CrossOver 15.1. I’m sure I’d used it in the past and it wouldn’t output audio, but now – it does! Pretty important for an MP3 audio … Continue reading

Mission accomplished. Today on the 22nd June 2016 I have finally reached 88.0kg. This puts me at the lowest weight in my recorded history. Records date back to October 2008, a mere eight years ago. Alright, maybe not that mere. … Continue reading