
Vegemite. It is in our blood. Too bad it’s owned by the multinational Mondelez… That aside, while recently expanding my palate to include foods such as salmon, lemons and garlic powder… ha!… I came across this beast:

Salt Reduced Vegemite. What really caught my eye was not the reduced salt but the added vitamin B12. B12 is an important vitamin that I was lacking mid-last year. As you should know from being awesome and reading my blog, B12 has a cobalt atom sitting in the middle of a very complex molecule. Very cool cobalt!


The nutrition panels above show more fibre and energy per 5 g serve in this salt-reduced version, with newly added B6 and B12. This is great news. I wonder how it tastes? It’s hard to imagine Vegemite tasting anything but salty. We’ll know soon enough, stay tuned!