2016-10-28_70kg_goal

Well, that was a ride! Made it down to 70kg, which put me around the middle of the BMI “healthy weight” range for my height. BMI was one of the markers I was following here, not the whole picture.

2016-10-28_70kg_weight

Next up I’ll head towards 65kg and see what the scale’s estimated body-fat percentage does along the way.

2016-10-28_70kg_fat

Of course, what goes down must come up… or at least that was what the scale’s percentages were doing. As its estimated body-fat percentage went down, its estimated lean-mass percentage moved the other way. That does not mean I was gaining lean tissue in kilograms.

2016-10-28_70kg_lean

The future sure is looking bright. University is just around the corner and my life hopefully coming together.

*stares at pile of unedited YouTube video*

Well… mostly coming together… ;-)